Individual Therapy
Approaches
Support in your grief or experience of loss
Help you with anxiety and/or depression
Find healthy ways to cope with stress, burnout, overwhelm, compassion fatigue
Learn mindfulness meditation and compassion practices as forms of healing
Assist you in addressing eco anxiety, grief or emotions related to climate change or other existential concerns
Examine questions of meaning and purpose
Identify how ADHD/Giftedness/HSP affects your life and how to experience these neurodiverse qualities as strengths
Individual Fees: $160 for 50 minutes (no tax), or $225 for 75 minutes
I have some sliding scale spots available, so please ask if this is something you may need.
Most private insurance companies now cover the cost of Psychotherapy, but I do not bill them directly and I always recommend you confirm with them that will cover my services.