Our Services

Individual Therapy

Individual therapy for adults over 18. In collaboration we work together to identify specific goals to work towards.

Group
Therapy

A cost-effective way to access support while also providing connection to others who share similarities in their experiences.

Adolescent Therapy

This service is for adolescents. Please inquire with us about specific ages under 18, as this is determined by the specific therapist.

EMDR

Eye Movement Desensitization and Reprocessing can be helpful for processing past trauma(s) and for positively supporting individuals who want to deepen their own existing strengths.

Ecotherapy

Nature-based approaches can provide another source of healing through connection to nature.

Couples Therapy

Our therapists are trained in a variety of approaches for couples therapy.