News
Listed below are a variety of articles, podcast episodes, presentations and other sources where you can find more information about my research and work related to IFS, ecotherapy, mindfulness, animal and nature connection and related topics. If you would like more information or to connect around collaborations, research or presentations, please contact me.
Publications & Presentations
IFS Talks - Climate Crisis from Inside Out with Natalie Thomas and Paul Neustadt, 2025
Ecotherapy: Finding Self in Nature
Podcast Episode, 2024
https://tammysollenberger.com/ecotherapy-finding-self-in-nature-with-natalie-thomas/
Climate and Environmental Distress: Parts, Self and Ecotherapy’
Workshop at the IFS Institute Conference 2024
‘Healing by Interspecies Communication’
Article in Parts and Self Magazine, 2024. https://partsandself.org/healing-by-interspecies-communion/
‘Climate cafes for eco-anxious distressed Parts’
Article in Parts and Self Magazine, 2024. https://partsandself.org/climate-cafes-for-eco-anxious-distressed-parts/
Ecopsychology Café - Internal Family Systems & Climate Distress with Natalie Thomas
Canadian Ecopsychology Network, 2024.
Mindfulness for Forest Fire Anxiety’
Mindful Society Global Institute, 2023
‘Navigating The 5 Climate Emotions: Understanding the Spectrum and Finding Support’
Blog post 2023, Mindful Society Global Institute.
‘Internal Family Systems and Climate Distress’
CCPA presentation, 2023
'Don't Worry, Be Happy'
University of Guelph Alumni webinar, 2022
'A Mindful, Compassionate Approach to Eco Anxiety and Grief'
Presentation, A Mindful Society Global Summit 2022
