I’m Natalie Thomas

I’ve been teaching, writing and publishing at the University and College levels for many years and have experienced my own challenges both personally and professionally that have contributed for my compassion for others, including animals and the natural world. Having someone to care, listen and be present while we work through the sources of our suffering is needed for us to heal.

In addition to my education and training, which you can see below, I love to spend time with my dogs and cat, reading books, creating art, gardening, meditating and spending as much time outdoors as possible.

My academic website is available here: drnataliethomas.com

My approach to psychotherapy and counselling is holistic and informed by my philosophical background and personal experiences. You’ll find I’m just as comfortable talking about things like values, ethics, meaning and purpose as well as the full range of emotions and challenges we all feel as part of the human experience, like anxiety, sadness and grief.

I can also incorporate nature into therapy through eco-therapy and other nature-based approaches like walk-and-talk therapy.

I am also an Executive Committee Member and Ontario Regional Coordinator of the Climate Psychology Alliance of North America, Canadian Representative.